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Your dreams are worthy. Your dreams are worthy, they deserve to see the light of day. Please don’t lock them up inside, shunning them eternally …
Your dreams are worthy. Your dreams are worthy, they deserve to see the light of day. Please don’t lock them up inside, shunning them eternally …
Today I’m going to share a wonderful grounding exercise to help center yourself in your body. You are a soul living inside a body, and …
When I was a little girl I would wish for my mother, but she was always shrouded in mystery. I used to wonder if it …
I’ve been told that I’m a chameleon, changing myself to fit any situation. It’s true, I’ve struggled to fully embrace all aspects of myself and …
Life is a dance to music we often can’t hear. At times we rock to the sway of the beat, invigorated and so alive. In …
I tend to build walls around my heart. Locking myself away, I refuse to see the good in the world and instead focus on my …
My daughter makes a necklace for me using the beads I’ve laid out for her. She wants to follow a pattern. Like me, she excels …
When I was 17 I put my arm through a window, broke the paned glass and sliced my wrist open. They told me I was …
I wish I could mediate the days away. Get lost in hours of yoga while listening to invigorating music full of cuss words. I want …