Inner Light Exercise
Today I’m going to share a wonderful grounding exercise to help center yourself in your body. You are a soul living inside a body, and …
Today I’m going to share a wonderful grounding exercise to help center yourself in your body. You are a soul living inside a body, and …
When I was a little girl I would wish for my mother, but she was always shrouded in mystery. I used to wonder if it …
I’ve been told that I’m a chameleon, changing myself to fit any situation. It’s true, I’ve struggled to fully embrace all aspects of myself and …
I tend to build walls around my heart. Locking myself away, I refuse to see the good in the world and instead focus on my …
I’ve had many nightmares involving being trapped. Hiding myself, not wanting to be found out. I guess my daytime struggles with allowing myself to be …
My daughter makes a necklace for me using the beads I’ve laid out for her. She wants to follow a pattern. Like me, she excels …
When I was 17 I put my arm through a window, broke the paned glass and sliced my wrist open. They told me I was …
Here I am, ready to start again. My biggest life lesson, to date, is challenging me. Will I rise up and face my fears? I …